Counseling Services
If your child is anxious, avoiding school, shutting down, struggling with confidence, or becoming harder to reach at home, Little Legends Therapy offers counselling support designed to help them feel calmer, more secure, and more connected. Our counselor has specialized training in Dialectical Behavior Therapy (DBT), trauma-informed care, and is a Certified Autism Spectrum Disorder Clinical Specialist, with experience working with diagnoses such as ADHD.
You do not have to keep wondering whether this will pass on its own. When anxiety, emotional stress, or disconnection begin affecting daily life, support can make a meaningful difference.
If your child is anxious, avoiding school, shutting down, struggling with confidence, or becoming harder to reach at home, Little Legends Therapy offers counselling support designed to help them feel calmer, more secure, and more connected. Our counselor has specialized training in Dialectical Behavior Therapy (DBT), trauma-informed care, and is a Certified Autism Spectrum Disorder Clinical Specialist, with experience working with diagnoses such as ADHD.
You do not have to keep wondering whether this will pass on its own. When anxiety, emotional stress, or disconnection begin affecting daily life, support can make a meaningful difference.
Is your child showing signs of anxiety, emotional overwhelm, or growing disconnection?
Many parents reach out when they notice patterns that are not improving on their own. Your child does not need to be in crisis to benefit from counseling.
• School refusal, worry, or fear around daily routines
• Social anxiety, perfectionism, or low confidence
• Crying before school or shutting down under pressure
• Mood swings, emotional conflict, or sudden withdrawal
• Friendship struggles, identity concerns, or low self-esteem
• Growing distance between parent and child
• Everything turning into a fight at home
• A child who seems overwhelmed, stuck, or hard to reach
When these patterns start affecting home life, school, friendships, or your child’s confidence, it may be time to get support.
Is your child showing signs of anxiety, emotional overwhelm, or growing disconnection?
Many parents reach out when they notice patterns that are not improving on their own. Your child does not need to be in crisis to benefit from counseling.
• School refusal, worry, or fear around daily routines
• Social anxiety, perfectionism, or low confidence
• Crying before school or shutting down under pressure
• Mood swings, emotional conflict, or sudden withdrawal
• Friendship struggles, identity concerns, or low self-esteem
• Growing distance between parent and child
• Everything turning into a fight at home
• A child who seems overwhelmed, stuck, or hard to reach
When these patterns start affecting home life, school, friendships, or your child’s confidence, it may be time to get support.
Our approach
Our approach is personalized, developmentally appropriate, and built around helping children feel safer in their emotions while giving parents tools to support progress at home.
Counselling support for anxiety, confidence, and emotional connection
Our Approach
Our approach is personalized, developmentally appropriate, and built around helping children feel safer in their emotions while giving parents tools to support progress at home.
Emotional Regulation
Helping children and teens understand big feelings, build coping tools, and respond more calmly.
Confidence & Connection
Supporting self-esteem, social confidence, healthy communication, and stronger family relationships.
Parent Partnership
Giving parents clarity, strategies, and practical ways to support progress outside of sessions.
Support for the challenges families are facing right now
Designed for children and preteens who are anxious, emotionally overwhelmed, or increasingly disconnected.
Anxiety, school stress, and confidence struggles
For children dealing with school refusal, perfectionism, social anxiety, worry, and low self-confidence who need practical support and emotional tools.
Mood swings, conflict, and disconnection
For preteens dealing with emotional ups and downs, friendship struggles, low motivation, and growing distance at home.
What the first 12 weeks look like
The Calm & Confident Child Program
A structured 12-week counselling program for children ages 8–14 struggling with anxiety, big emotions, and behavioral challenges, built to give families clarity, momentum, and practical tools that last beyond the session room. After these weeks, ongoing sessions are determined by need.
12 weeks, divided into 3 phases of 4 weeks each.
Weekly 50-minute child therapy session plus a bi-weekly 30-minute parent coaching call.
Designed for children ages 8–14.
Play therapy, CBT, emotion coaching, behavioral strategies, and parent partnership.
Understand
Intake assessment, child baseline, parent emotional mapping, identifying core triggers, and building therapeutic rapport.
Build
Skill-building sessions focused on emotion regulation, coping strategies, and confidence tools, while parents learn how to reinforce progress at home.
Thrive
Generalization of skills into real life, school, and social settings, plus parent independence training, graduation review, and a next-step plan.
It is Little Legends mission to provide holistic, non-traditional, and comprehensive occupational therapy services to children ages 0-21 and their families. We want to create a safe therapy environment for children to hone on their strengths and build on their weakness to reach their maximum potential facilitating success in their daily occupations.
Getting started is simple
Three easy steps
We connect with you
We will talk through what is going on, answer your questions, and help determine whether counselling is the right fit.
Begin with a plan
If it makes sense to move forward, we will guide you through next steps so your child can start receiving support.
FAQs
Frequently Asked Questions
Q: How do I know if my child needs counselling?
A: If your child’s anxiety, emotional stress, school struggles, or confidence challenges are affecting daily life at home, school, or with peers, counselling may help.
Q: Is this only for children in crisis?
A: No. Many families reach out before things become more serious because they want support, tools, and a plan early on.
Q: Do parents get support too?
A: Yes. Parent coaching is an important part of this process so families know how to support progress between sessions.
Voted “Best of Billings” in Occupational Therapists
Platinum Winner July of 2023 and 2024.
